Tuesday, November 8, 2011

vegetable love

What could make this delicious plate of vegetables even more appetizing? (Besides an edible nasturtium garnish, of course.) Something tasty to dip them in!

Lemon and Herb Dip
1/2 cup sour cream or greek yogurt
1 lemon, juice and zest
2 or 3 tablespoons of fresh herbs, minced (cilantro, oregano, chives, etc).
salt and pepper

Combine everything in a bowl. Serve with vegetables or crackers.

PS. The secret to eating more vegetables: delicious flavours to enhance them. Homemade salad dressings, dips, flavoured oils. Give your vegetables a little love.

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